Online Kinstretch
The Calgary Movement Studio offers an online UNLIMITED membership dedicated to enhancing joint health, muscle capability, and range of motion, empowering you to overcome your limitations and unlock your true potential. This Online KINSTRETCH program is suitable for all levels, including beginners. Hassel FREE, Cancel anytime!
Our program library is highly customizable, offering options for frequency, difficulty, duration, and joint focus. With prerecorded classes for every joint, and a comprehensive beginner section, you’ll find the perfect fit for your goals and schedule. Plus, you’ll have exclusive forum access for guidance and questions, with no prior mobility experience required.
Our Program is still in the beginning stages and will have a healthy blend of live and pre-recorded classes.
Course Features
Led by industry professionals, our instructors bring a wealth of knowledge and practical experience to every session. They’re not just teachers; they’re mentors dedicated to your health and fitness journey.
Our program utilizes minimal equipment so you can train anywhere, anytime.
With our Unlimited ONLINE membership you have full access to our video library that is is updated with new content monthly.
You have the option to tailor your KINSTRETCH class to your specific need. If you want to target those “tight” hips than our hip focused classes will be just for you.
. You’ll receive professional attention and quality guidance every step of the way. We have experienced certified trainers available to help you through your Online program.
Controlled Articular Rotations(CARs) are the foundation to the system we work with. It is like brushing your teeth for your Joints and is the simplest thing you can do for your Joints that make the biggest impact. Check out our FREE daily Joint Care Routine below.
