Helping your joints stay healthy

Our Trainers

Curtis Howden

Curtis Howden

Co-Founder

curtishowden.ca

Bryan Shymko

Bryan Shymko

Co-Founder

shymkopersonaltraining.com

Mark Calado

Damien Cachia

Damien Cachia

Terry Quach

Terry Quach

Jonathan DeWolfe

Jonathan DeWolfe

Why Choose Us?

With our Joint-Specific Training based on Functional Range Conditioning Principles, you can expect:

Don’t let joint limitations hold you back. Take the first step towards optimizing your joint function today with our Joint-Specific Training based on Functional Range Conditioning Principles. Contact us now to schedule your assessment and unlock your true potential!

Get your first class free

Still unsure? Try out a class risk free today and find out what joint-specific training can do for you! Trust us….your body and joints will thank you.