Yoga
Yoga is more than just a physical practice; it’s a journey of self-discovery, a path to wellness, and a gateway to inner peace. At Calgary Movement Studio, we believe in the benefits that yoga offers for the body, mind, and soul. Our yoga program is designed to nurture strength, flexibility, and mindfulness. Whether you’re a seasoned yogi or a complete beginner, our inclusive and welcoming environment provides a space for growth, transformation, and a deeper connection to yourself. Located in the Royal Oak Community, the Calgary Movement Studio is your home for a quality movement practice.
*****NEW****
Breathe & Flow: A Yoga Foundations Workshop
Saturday March 29 2025 at 2:00 PM – 3:30 PM
Join Debbie and Rikki for an immersive yoga workshop designed to deepen your practice, connect with your breath, and refine your movement. Perfect for both beginners and experienced yogis looking to explore the foundations of yoga in a supportive and educational environment.
Why Choose Yoga at the Calgary Movement Studio?
Our experienced yoga instructors are not just experts in their field; they are passionate about guiding you on your yoga journey. Whether you’re a beginner or an experienced yogi, our instructors provide personalized attention to help you reach your goals.
We offer a diverse range of yoga styles to suit your preferences and needs. From the meditative flow of Hatha to the dynamic energy of Vinyasa and the deep relaxation of Yin, there’s a class for everyone.
Our classes are designed to be inclusive, welcoming practitioners of all skill levels. Whether you’re stepping onto the mat for the first time or have years of experience, you’ll find a nurturing space to grow and evolve.
Our Yoga Program extends beyond physical postures. We believe that yoga is a holistic practice that encompasses mind, body, and spirit. Through breathwork, meditation, and mindfulness techniques, we support your journey towards complete well-being.
Joining our yoga program means becoming part of a like-minded community. Connect with fellow yogis and movement specialists, share your experiences, and grow together on your paths to wellness.
Begin Your Journey Today
Join Us in the NEW Royal Oak Evolve. Whether you’re seeking serenity, physical fitness, or a deeper connection with yourself, our Yoga at the Calgary Movement Studio is your gateway to a balanced, harmonious life. Join us for a class and experience the transformative power of yoga for yourself.
